Many people don’t even imagine what certain foods can do to their skin. Turns out that your skin looks the way you treat it and your eating routine or diet...
After Thanksgiving this year, but before Christmas, I decided to go on a "10 Day Green Smoothie Cleanse". I had actually seen a lot of people on my Facebook feed...
I can’t tell you how many times people come up to me asking the question “What do you have for dry skin, acne prone skin, eczema, etc…” My first reply...
Who loves food? I know... Most of you probably either raised your hands literally, virtually or both. I love food and I hate it all at the same time. In...
Like so many other people, I'm really focused on kicking of the new year right by engaging in healthier eating. I can't say that I'm an expert in clean eating...
So, I've been thinking about this whole New Year, New Body thing that almost everyone goes through around the new year... The promises of "After the holidays, I'm going to work...
The Beauty Industry is “looks” driven. For an aesthetician like me the pressure is always on to be a perfect weight and have the perfect skin, hair, and nails. During...