Contributing Writer, Jazmin Steele As I stood in the break room chatting with a co-worker of similar age about our women problems – you know, getting older, menstrual cycles, moodiness...
Last night at 10:48 p.m. I got a flat tire heading northbound on the 125 freeway to pick up my boyfriend. He is only in town for a few days,...
After Thanksgiving this year, but before Christmas, I decided to go on a "10 Day Green Smoothie Cleanse". I had actually seen a lot of people on my Facebook feed...
Summer is right around the corner and I fully admit that I'm not different from the next woman, that's kicking in gear her health and fitness routine, in hopes that...
We love our fitness experts! If you just came over from the article about waist training, then as promised here is Brandon Cheeks' instructions on how to do a proper...
As we all know, corsets have been worn for centuries. Let's travel back to 1900's. Remember the famous scene in Gone With the Wind, when Scarlet O'Hara’s mom ties her...
Happiness is defined as enjoying, showing, or marked by pleasure, satisfaction, or joy. Pharrell Williams’ recent song “Happy” has helped popularize the common notion of happiness. But is being happy...
With summer right around the corner, and bathing suit season with it, a lot of us are trying to get our bodies as blazin' and beach ready as we can....
*This post contains adult content. Please read with your own discretion. Since it’s getting closer to Valentine’s Day… let’s talk about SEX! You game? I mean heck, we are all grown...
Who loves food? I know... Most of you probably either raised your hands literally, virtually or both. I love food and I hate it all at the same time. In...
